{"id":7305,"date":"2021-02-18T18:19:08","date_gmt":"2021-02-18T09:19:08","guid":{"rendered":"https:\/\/kentame.com\/?p=7305"},"modified":"2021-02-18T18:19:11","modified_gmt":"2021-02-18T09:19:11","slug":"%e7%97%a9%e3%81%9b%e3%81%a6%e3%81%84%e3%81%a6%e3%82%82%e9%ab%98%e3%82%b3%e3%83%ac%e3%82%b9%e3%83%86%e3%83%ad%e3%83%bc%e3%83%ab%e3%81%ae%e5%8d%b1%e6%a9%9f%e3%81%ab%ef%bc%81%e5%8b%95%e8%84%88%e7%a1%ac","status":"publish","type":"post","link":"https:\/\/stg-kentame.kamposupport.com\/?p=7305","title":{"rendered":"\u75e9\u305b\u3066\u3044\u3066\u3082\u9ad8\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5371\u6a5f\u306b\uff01\u52d5\u8108\u786c\u5316\u3092\u9632\u3050\u306b\u306f\u3069\u3046\u3059\u308c\u3070\uff1f"},"content":{"rendered":"\n<p>\u6700\u8fd1\u6025\u6fc0\u306b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u304f\u306a\u3063\u3066\u304d\u305f\u3001\u540c\u5e74\u4ee3\u3067\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u85ac\u3092\u98f2\u3093\u3067\u3044\u308b\u53cb\u4eba\u304c\u5897\u3048\u3066\u304d\u305f\u2026\u2026\u3002\u6025\u306a\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u60aa\u5316\u306f\u3001\u300c\u52d5\u8108\u786c\u5316\u300d\u3092\u5f15\u304d\u8d77\u3053\u3059\u4e00\u56e0\u306b\uff01<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u81ea\u5206\u3067\u306f\u3069\u3046\u306b\u3082\u306a\u3089\u306a\u3044\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u7de9\u548c\u3084\u4f53\u8cea\u6539\u5584\u306b\u306f\u3001\u6f22\u65b9\u85ac\u304c\u3088\u304f\u52b9\u304f\u3053\u3068\u3092\u3054\u5b58\u77e5\u3067\u3057\u305f\u304b\uff1f\u300c\u5065\u30bf\u30e1\uff01\u300d\u3067\u306f\u3001\u8aad\u8005\u304b\u3089\u306e\u4f53\u9a13\u8ac7\u3092\u3082\u3068\u306b\u3001\u304a\u60a9\u307f\u306b\u95a2\u3059\u308b\u539f\u56e0\u3084\u5bfe\u51e6\u6cd5\u3092\u3001\u533b\u5e2b\u304c\u304a\u7b54\u3048\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u300c\u9589\u7d4c\u5f8c\u306e\u52d5\u8108\u786c\u5316\u300d\u3092\u30c6\u30fc\u30de\u306b\u3001\u5185\u79d1\u533b\u306e\u4e2d\u897f\u5148\u751f\u306b\u304a\u8a71\u3092\u4f3a\u3063\u3066\u307f\u307e\u3057\u305f\u3002\u3000<\/p>\n\n\n\n<div 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class=\"wp-image-7312\"\/><\/figure>\n\n\n\n<p>\u7f8e\u5357\u3055\u3093\uff0849\u6b73\u5973\u6027\uff09\u3001\u5e83\u544a\u4f1a\u793e\u52e4\u52d9\u306e\u65b9\u304b\u3089\u3054\u8cea\u554f\u3092\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div class=\"wp-block-liquid-speech-balloon liquid-speech-balloon-wrap liquid-speech-balloon-06\"><div class=\"liquid-speech-balloon-avatar\"><\/div><div 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class=\"liquid-speech-balloon-arrow\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-liquid-speech-balloon liquid-speech-balloon-wrap liquid-speech-balloon-04 liquid-speech-balloon-right\"><div class=\"liquid-speech-balloon-avatar\"><\/div><div class=\"liquid-speech-balloon-text\"><p>\u3054\u8cea\u554f\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<br>\u9589\u7d4c\u5f8c\u306b\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u9ad8\u3055\u3068\u69d8\u3005\u306a\u75c7\u72b6\u306b\u60a9\u3093\u3067\u3044\u3089\u3063\u3057\u3083\u308b\u3068\u306e\u3053\u3068\u3001\u304a\u3064\u3089\u3044\u3067\u3059\u306d\u3002<br>\u305d\u308c\u3067\u306f\u4eca\u56de\u306f\u3001\u9589\u7d4c\u5f8c\u306e\u52d5\u8108\u786c\u5316\u306e\u539f\u56e0\u3084\u6539\u5584\u65b9\u6cd5\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p><div class=\"liquid-speech-balloon-arrow\"><\/div><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 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class=\"wp-image-7307\"\/><\/figure>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u3068\u306f\u3001\u52d5\u8108\u306e\u8840\u7ba1\u306e\u58c1\u304c\u8001\u5316\u3057\u3066\u786c\u304f\u306a\u308a\u3001\u8840\u7ba1\u306e\u5185\u5074\u306b\u8102\u80aa\u304c\u3053\u3073\u308a\u3064\u3044\u3066\u8840\u6db2\u304c\u8a70\u307e\u308a\u3084\u3059\u304f\u306a\u3063\u305f\u72b6\u614b\u3067\u3059\u3002<br>\u305d\u306e\u4e09\u5927\u539f\u56e0\u306e\u4e00\u3064\u304c\u9ad8\u8102\u8840\u75c7\u3002\u3053\u308c\u306fLDL\uff08\u5584\u7389\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3084\u4e2d\u6027\u8102\u80aa\u304c\u9ad8\u3044\u72b6\u614b\u306e\u3053\u3068\u3092\u3044\u3044\u307e\u3059\u3002<br>\u5973\u6027\u306e\u8102\u8cea\u4ee3\u8b1d\u306f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u3044\u3046\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff\u304c\u5f37\u304f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u306f\u5973\u6027\u306e\u8840\u7ba1\u3092\u5b88\u308b\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u3001\u9589\u7d4c\u524d\u306e\u5973\u6027\u3067\u306f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u7570\u5e38\u306b\u306a\u308b\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002<br>\u3057\u304b\u3057\u9589\u7d4c\u3059\u308b\u3068\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u5c11\u306a\u304f\u306a\u308a\u3001\u8102\u8cea\u4ee3\u8b1d\u304c\u5909\u52d5\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u52d5\u8108\u786c\u5316\u3092\u6291\u3048\u308b\u50cd\u304d\u306e\u3042\u308bHDL\uff08\u60aa\u7389\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u3001\u9589\u7d4c\u3059\u308b\u3068\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u9589\u7d4c\u5f8c\u306e\u5973\u6027\u306f\u52d5\u8108\u786c\u5316\u304c\u8d77\u3053\u308a\u3084\u3059\u3044\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6771\u6d0b\u533b\u5b66\u306e\u8003\u3048\u65b9\u3067\u306f\u3001\u8840\u6db2\u306e\u5de1\u308a\u304c\u60aa\u3044\u72b6\u614b\u3092\u300c\u8840\u7600\uff08\u3051\u3064\u304a\uff09\u300d\u3068\u3044\u3044\u307e\u3059\u3002\u8840\u6db2\u306e\u8cea\u304c\u30c9\u30ed\u30c9\u30ed\u3057\u3066\u6ede\u3063\u3066\u3044\u308b\u300c\u8840\u7600\u300d\u306e\u72b6\u614b\u3067\u306f\u3001\u8840\u7ba1\u3082\u8a70\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u52d5\u8108\u786c\u5316\u3092\u62db\u304f\u4e00\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b21\u306e\u7ae0\u3067\u306f\u3053\u3046\u3057\u305f\u9589\u7d4c\u671f\u7279\u6709\u306e\u60a9\u307e\u3057\u3044\u75c7\u72b6\u306b\u5bfe\u3059\u308b\u5177\u4f53\u7684\u306a\u89e3\u6c7a\u65b9\u6cd5\u3092\u304a\u4f1d\u3048\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-3\">\u4eca\u65e5\u304b\u3089\u59cb\u3081\u3088\u3046\uff01\u52d5\u8108\u786c\u5316\u4e88\u9632\u306e\u305f\u3081\u306e\uff14\u3064\u306e\u7c21\u5358\u30b1\u30a2<\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"1\">1.\u98df\u751f\u6d3b\u3092\u6539\u5584\u3057\u3088\u3046<\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"http:\/\/stg-kentame.kamposupport.com\/wp-content\/uploads\/2021\/02\/993367_s.jpg\" alt=\"\" class=\"wp-image-7309\"\/><\/figure>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u3092\u4e88\u9632\u3059\u308b\u3046\u3048\u3067\u3001\u98df\u751f\u6d3b\u306f\u3068\u3066\u3082\u91cd\u8981\u306a\u8981\u7d20\u3002\u3053\u3053\u3067\u306f\u3001\u52d5\u8108\u786c\u5316\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306e3\u3064\u306e\u76ee\u6a19\u9054\u6210\uff08\u2460LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0b\u3052\u308b\u2461\u4e2d\u6027\u8102\u80aa\u3092\u4e0b\u3052\u308b\u2462HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0a\u3052\u308b\uff09\u306e\u305f\u3081\u306b\u52b9\u679c\u7684\u306a\u98df\u751f\u6d3b\u306e\u30d2\u30f3\u30c8\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u25cf\u9069\u6b63\u4f53\u91cd\u306e\u30ad\u30fc\u30d7<\/strong><br>\u9069\u6b63\u306a\u4f53\u91cd\u306e\u76ee\u5b89\u306f\u3001\u300c\u8eab\u9577\uff08m\uff09\u00d7\u8eab\u9577\uff08m\uff09\u00d722\u300d\uff08kg\uff09\u3067\u3059\u3002\u98df\u3079\u904e\u304e\u305a\u3001\u9069\u6b63\u4f53\u91cd\u3092\u30ad\u30fc\u30d7\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\uff08\u203b\u8eab\u9577\u304c165cm\u306e\u65b9\u306f1.65m\u3067\u8a08\u7b97\uff09<\/p>\n\n\n\n<p><strong>\u25cf\u5236\u9650\u3059\u3079\u304d\u98df\u54c1<\/strong><br>LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0a\u3052\u3001\u52d5\u8108\u786c\u5316\u306e\u30ea\u30b9\u30af\u306b\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u98df\u54c1\u3002<\/p>\n\n\n\n<p>\u98fd\u548c\u8102\u80aa\u9178\uff1a\u8089\u985e\u306e\u8102\u8eab\u3084\u9d8f\u8089\u306e\u76ae\u30fb\u30e9\u30fc\u30c9\u30fb\u30d0\u30bf\u30fc\u30fb\u4e73\u8102\u80aa\u30fb\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u306a\u3069<br>\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\uff1a\u30de\u30fc\u30ac\u30ea\u30f3\u3001\u30b7\u30e7\u30fc\u30c8\u30cb\u30f3\u30b0\u306a\u3069\u3092\u4f7f\u3063\u305f\u98df\u54c1\u30fb\u5de5\u5834\u751f\u7523\u306e\u63da\u3052\u7269\u306a\u3069<br>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\uff1a\u5375\u985e\uff08\u9d8f\u5375\u3084\u9b5a\u5375\uff09\u3001\u5185\u81d3\u985e\uff08\u30ec\u30d0\u30fc\u3084\u30e2\u30c4\uff09\u306a\u3069<br>\u7cd6\u8cea\uff06\u30a2\u30eb\u30b3\u30fc\u30eb\uff1a\u7802\u7cd6\u3084\u5c0f\u9ea6\u7c89\u3092\u4f7f\u3063\u305f\u304a\u83d3\u5b50\u30fb\u30d1\u30f3\u30fb\u30d1\u30b9\u30bf\u30fb\u304a\u9152\u306a\u3069<\/p>\n\n\n\n<p><strong>\u25cf\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u3079\u304d\u98df\u54c1<\/strong><br>LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0b\u3052\u3001\u52d5\u8108\u786c\u5316\u3092\u9632\u3050\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u98df\u54c1\u3002<\/p>\n\n\n\n<p>\u98df\u7269\u7e4a\u7dad\uff1a\u7cbe\u767d\u5ea6\u306e\u4f4e\u3044\u80da\u82bd\u7c73\u30fb\u9ea6\u98ef\u30fb\u5168\u7c92\u7c89\u30fb\u854e\u9ea6\u30fb\u91ce\u83dc\u985e\u30fb\u6d77\u85fb\u30fb\u304d\u306e\u3053\u30fb\u3053\u3093\u306b\u3083\u304f\u30fb\u8c46\u985e\u306a\u3069<br>n-3\u7cfb\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff1a\u9752\u9b5a\u30fb\u30b7\u30bd\u6cb9\u30fb\u30a8\u30b4\u30de\u6cb9\u306a\u3069<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"2\">2.\u6709\u9178\u7d20\u904b\u52d5\u3092\u7fd2\u6163\u3065\u3051\u3088\u3046<\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"http:\/\/stg-kentame.kamposupport.com\/wp-content\/uploads\/2021\/02\/3854606_s.jpg\" alt=\"\" class=\"wp-image-7311\"\/><\/figure>\n\n\n\n<p>\u6709\u9178\u7d20\u904b\u52d5\u306f\u4e2d\u6027\u8102\u80aa\u3092\u4f4e\u4e0b\u3055\u305b\u3001HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0a\u3052\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br>\u901f\u6b69\u304d\u3084\u6c34\u6cf3\u3001\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u30921\u65e530\u5206\u3001\u90313\u65e5\u4ee5\u4e0a\u7d99\u7d9a\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"3\">3.\u4f55\u306f\u306a\u304f\u3068\u3082\u7981\u7159\u3092\uff01<\/span><\/h3>\n\n\n\n<p>\u305f\u3070\u3053\u3092\u5438\u3063\u3066\u30cb\u30b3\u30c1\u30f3\u3001\u30bf\u30fc\u30eb\u3001\u4e00\u9178\u5316\u70ad\u7d20\u304c\u4f53\u306b\u5165\u308b\u3068\u3001\u305d\u308c\u3060\u3051\u3067\u52d5\u8108\u786c\u5316\u306e\u30cf\u30a4\u30ea\u30b9\u30af\u7fa4\u306b\uff01\u55ab\u7159\u7fd2\u6163\u306e\u3042\u308b\u65b9\u306f\u3001\u307e\u305a\u306f\u7981\u7159\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"4\">4.\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\uff08\u30a8\u30af\u30aa\u30fc\u30eb\uff09\u3092\u3068\u308b<\/span><\/h3>\n\n\n\n<p>\u8c46\u8150\u3084\u8c46\u4e73\u306a\u3069\u306e\u5927\u8c46\u88fd\u54c1\u306b\u542b\u307e\u308c\u308b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306b\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u3088\u304f\u4f3c\u305f\u30a8\u30af\u30aa\u30fc\u30eb\u3092\u3064\u304f\u308a\u3060\u3059\u52b9\u679c\u304c\u3042\u308b\u305f\u3081\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u6e1b\u3089\u3057\u3001\u52d5\u8108\u786c\u5316\u306e\u30ea\u30b9\u30af\u306e\u8efd\u6e1b\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br>\u30b5\u30d7\u30ea\u3067\u3082\u3044\u3044\u306e\u3067\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-4\">\u6839\u672c\u7684\u306a\u4f53\u8cea\u6539\u5584\u306b\u306f\u6f22\u65b9\u85ac\u304c\u52b9\u679c\u7684\uff01<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"http:\/\/stg-kentame.kamposupport.com\/wp-content\/uploads\/2021\/02\/1923811_s.jpg\" alt=\"\" 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